Common Musicians’ Injuries and Their Causes
Musicians’ injuries can plague individuals from all music-playing backgrounds: from the solo-loving guitar player to the most passionate cellist. For those who are just dabbling around with instruments, it may seem difficult to tell the difference between common aches and pains that accompany the learning process and genuine injuries caused by repetitive strain. Those who have played for a long time, however, may be no strangers to musicians’ injuries yet may never understand the precise cause of the pain and the proper course of treatment to seek. The following sections explain three types of musician’s injuries that frequently plague musicians.
Causes, Symptoms, and Treatment of Carpal Tunnel Syndrome
Carpal tunnel syndrome seems like nothing more than a fancy name for a pinched nerve. This particular nerve is located in the wrist. The nerve runs through a thumb-sized tunnel going from the wrist towards the palm of your hand. The fact that the nerve runs through a tunnel, called the carpal tunnel, is a good thing. The tissues that make up the tunnel give the nerve a certain amount of protection.
When A Tunnel Becomes Too Crowded
A problem can occur in this tunnel however. The nerve, called the medial nerve, doesn’t have the tunnel all to itself. It has quite a bit of company. Also, the tunnel is somewhat tightly bound by ligaments and bones. Running through the tunnel along with the medial nerve are nine tendons. These are the tendons that enable you to bend your fingers. Most of the time these tendons coexist peacefully with the nerve, and most people never experience any problems. Some do however. If one or more of the tendons put pressure on the medial nerve or pinch it, the result can be uncomfortable. The nerve is responsible for the sense of feeling and touch in palm of the hand, the thumb, and the fingers with the exception of the little finger. If it becomes pinched or irritated the result can be numbness, tingling sensations, pain, or a combination of the three.
A Guide to Tendonitis Surgery and Alternative Treatments
Tendonitis surgery is a drastic measure that is often an individual’s last resort in treating the symptoms of tendonitis. Surgical treatment of tendonitis is most often performed on the shoulder, or rotator cuff, knee, and wrist. Tendonitis in these areas can prove difficult to treat with non-surgical methods because these areas are frequently used for everyday activities and are often subjected to repetitive strain that sometimes cannot be avoided. If you have been broached with the option of undergoing tendonitis surgery or if you’ve been reading up about possible treatments for tendonitis then you likely have some questions about tendonitis, the surgical procedure, recovery, and alternative treatments.